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Welcome to Your Strength LLC

For Mental Strength Consulting

Strengthen Your Mind

 

Having a resilient mindset will empower you to cultivate an unwavering determination and attune your physical being to thrive in every aspect of life.

Expertise Areas

Let your mind, body and soul experience calm and clarity on your next steps.

Wellness

Embrace wellness practices to boost mental strength and resilience for a fulfilling, balanced life.

Beauty

Cultivate inner resilience and be able to identify your strengths that will unlock your mindset blockage.

Mindfulness

Balance life with mindfulness and nurture self-awareness, focus, and emotional resilience.

Appointment

How about a 15-minute free consultation call?

Simply email, call or click below to book your appointment.

Have a Look at Our Mental Strength Consulting Services

Coaching and Group Therapy

You deserve therapy sessions that leave you feeling heard, seen, and clear on your next steps. Check out our comprehensive services to support Your Mental Strength Journey.

Mental Health Therapy

Workshops, training and consultations are available for corporate companies on demand, assessments are available to explore your individual needs.

Connect with Stacy on Headway for mental health therapy, and for more information.

Group Therapy

These groups will encourage the development of:

1) Empathy,

2) Healthy Communication skills,

3) Stress Reduction skills,

4) Clear and Reasonable Limit setting, expectations, and boundaries,

5) Accountability, and Ownership Practices,

6) Relationship Success Strategies and Affirmations &

7) Explore meanings and messages about being female …

Group 01.

Girls' Circle (Virtual/In-person Groups)

Girls’ Circle is a model of structured support groups for girls 9-18 years old. The group is designed to foster self-esteem, help girls maintain authentic connections with peers and adult women in their community. Each week a group of 6-10 girls of similar age and development meet with a facilitator for a couple of hours. The girls take time to talk, and listen to one another about their concerns and interests.

Group 02.

Mother-Daughter Circle

Join our 8-week group for mothers/caregivers and daughters. We meet once a week. We will use themes and activities relevant to the strengths and challenges in the mother-daughter relationship experience during the early adolescent and adolescent years.

Group 03.

Adult Women's Groups

Adult Women / Self-Worth groups are structured to encourage women to discover their self-worth, learn how to move through life’s challenges in the healthiest way possible. This group will build a community of support with topics including Self Awareness, PTSD, Anxiety, Infidelity and communication skills.

Give or Get a Gift of Self-Care Today!

Don’t miss your opportunity to give or get a gift of selfcare! 

Complete a selfcare needs assessment for you or a special person, and we will send your gift package.

Gift 01

Self-care Mindfulness Boxes

Self-care & Mindfulness Boxes will meet your needs and support you along your wonderful Self-care journey.

Gift 02

Parent-child Therapeutic Boxes

Therapeutic Activity Boxes are created by a licensed therapist to match the needs of each parent-child relationship.

Stacy-Ann Bailey, LCSW, LMSW is a mental health therapist affiliated with Headway and the CEO of YourStrength LLC. With more than 15 years of experience working with youth, adults, and families, Stacy-Ann specializes in supporting individuals and families navigating anxiety, depression, trauma, and life’s challenges. Her approach focuses on helping clients recognize their strengths, build resilience, and move toward greater emotional well-being. She is licensed as an LCSW in Connecticut and as an LMSW in New York, New Jersey, and Maryland.

Stacy-Ann is also a Festival Mental Health Advisor for Films That Move, a film screening series in Kingston, Jamaica that uses storytelling to spark conversations about mental health, social issues, and community healing. She has served as a host and facilitator for film discussions, including the 2025 edition focused on Dealing With Trauma From Violence. Through her work, she helps connect mental health, storytelling, trauma awareness, and community healing while encouraging open dialogue and reducing mental-health stigma.

Stacy-Ann Bailey, LCSW, Connecticut
LMSW, New York, New Jersey, & Maryland
What Are You Waiting For...

Make an appointment

Trust your mental strength and health with Stacy – a seasoned therapist specializing in anxiety, depression, and trauma, and unleash your strength today!

Virtual / In-Person Meetings

New York, United States.

Opening Hours

Mon-Fri: 9am-5pm
Sat-Sun: Closed

Contact

Phone: +1 518-347-7260
Email: yourstrength4@gmail.com

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